Lena G. List, LMT

Lic#: MA60635462

Skill Profile:

  • Ashiatsu
  • Neuromuscular Re-Education
  • Intraoral Massage
  • Cupping & Gua Sha
  • Prenatal
  • Ashi-Thai
  • Hip & Glute Specialist

Massage Depth Range:

Moderate to Extremely Deep (Ashiatsu)

Hours of Availability:


12:30pm - 7pm


1:30pm - 7pm


8am - 1:15pm


8am - 1:15pm


8am - 1:30pm





Contact Info:

Lena received an exceptional education at Everest College in Tacoma, where she eagerly seized every opportunity to work on a diverse range of clients, deepening her understanding of the human body. Her fascination with the power of healing touch drives her daily commitment to helping others. Growing up in a large family instilled in Lena a strong desire to assist others, a mindset she seamlessly integrates into her bodywork sessions.

Lena's massage sessions may incorporate a variety of techniques, including Deep Tissue, Neuromuscular Re-Education, Stretching, Cupping, Gua Sha, Intraoral, Ashi-Thai, and Ashiatsu. Her ability to combine these tools effectively to achieve remarkable results is one of her strengths, and she consistently observes significant progress in her clients. Lena is also enthusiastic about expanding her expertise with visceral manipulation in the near future.

In her free time, Lena loves enjoying the outdoors through activities such as camping, hiking, and geocaching. She is also passionate about cooking and crafting, often sharing delicious homemade treats with her co-workers at UTB. A dedicated traveler, Lena aspires to learn new massage techniques from different cultures around the world, enriching her practice with a global perspective.

Insurances Currently Accepted:

  • Teamsters
  • CHPWA - Community Health Plan of WA
  • PIP - Auto Accidents
  • L&I - Work Injuries
  • Amazon
  • WA Firefighters Comm through TPSC